I'm going to turn 30 in a few months! In the last... maybe... five years or so, I've noticed the feelings/symptoms associated with my periods changing slowly and gradually.
(Note: I am not and have never been on birth control or any other medication that affects hormones... to my knowledge.) (Another possibly less relevant note: my genetics are around 30% sturdy Polish Catholic peasant and another 40% Ashkenazi Jewish and the rest is European and UK Immigrant Soup.)
(Note: I am not and have never been on birth control or any other medication that affects hormones... to my knowledge.) (Another possibly less relevant note: my genetics are around 30% sturdy Polish Catholic peasant and another 40% Ashkenazi Jewish and the rest is European and UK Immigrant Soup.)
- I've always gotten cramps, although for years the pain was only in the small of my back (now it's front AND back!). When I was 15-17 I took 800-1200mg ibuprofen at a time for ~3 days (when I was 19 and suffering from Bad Psychiatry aka Horrible Medication Side Effects, I was too nauseated to eat 80% of the time and one time I consequently got too much ibuprofen too fast because empty stomach/ibuprofen don't mix, and it was such a standout unpleasant experience, even in a year full of nausea, that I never take ibuprofen without at least like 2 slices of bread now, if not a full meal and a full 8 oz of liquid). Nowadays, the cramps are like ½ to 1½ days but sometimes more intensely painful.
- Hormonal headaches are now a part of the proceedings (sound and occasionally light sensitive but not really bad enough that I feel comfortable calling them migraines?). When I first started to notice them about 5 years ago, they typically arrived at least a full day after the cramps. Nowadays the headache frequently arrives on day 2, but the worst headaches are still after the cramps.
- For several years I've been craving fatty food for the first four days or so - this frequently results in eating an entire bag of potato chips at a time, which always leaves me feeling gross and slightly queasy. This month I bought two avocados instead, which are definitely more expensive than even the most expensive chips, but way more satisfying when eaten for breakfast (in the form of guacamole) two days in a row.